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    <loc>https://www.trueayurveda.com/retreats</loc>
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    <loc>https://www.trueayurveda.com/retreats/bali-retreat-2027</loc>
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    <priority>0.5</priority>
    <lastmod>2026-08-05</lastmod>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Bali Ayurveda Rejuvenation Retreat</image:title>
      <image:caption>UBUD, BALI SUNDAY JANUARY 17 - SATURDAY JANUARY 23, 2027</image:caption>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Our home in Bali</image:title>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat</image:title>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat</image:title>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat</image:title>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/b531feaf-040d-47d5-8342-8375478d5e3d/Screen+Shot+2026-08-01+at+12.15.33+PM.png</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Here’s everything that’s included on this magical adventure…</image:title>
      <image:caption>* A 6-night and 7-day stay at the gorgeous Shala Bali (you’ll feel so fresh and invigorated waking up to views of green rice terraces and jungly gardens) *3 deeelicious, vibrant, vegetarian meals a day (international cuisine with a lot of Indonesian and Asian influence as well as western flavors, too, made with fresh, organic ingredients, quality oils and lots of love, of course) *Dessert twice a day because…you’re on vacation!! (healthy desserts, of course) *Morning yoga and qigong sessions with Julie and her assistant Rheese (you don’t need any prior experience, we’ll help you get your prana flowing for a day filled with energy) *A grounding, soothing abhyanga / Ayurvedic oil massage (to help balance your vata after the travel) *A Balinese blessing ceremony (a deeply spiritual experience rooted in Balinese Hinduism) *A natural beauty workshop where we’ll make our own Ayurveda-inspired skincare products (so that you go home with a glow) *An adventure to Tirta Empul, Bali’s holy water temple (where we’ll partake in a Balinese purification ritual to cleanse away negative energy) *An Ayurvedic self-care kit (so that you can get into the rhythm of the cleansing, rejuvenating Ayurvedic daily routine) *Taxi rides to/from the airport (so that you don’t have to worry about that, we’ll take care of it) *Free time to jump get pampered at the Ayurvedic spa, jump in the salt water infinity pool, read a book, or chat with your awesome new friends *Spontaneous pop-up events (dancing, face masks…there are always some fun surprises on my retreats!)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/53fc6af4-1f01-4dc1-b8ed-dbbf7c2f4652/pool.jpg</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/a6fde17b-0e28-49a5-b301-a24560ac1b45/Screen+Shot+2026-08-01+at+12.14.53+PM.png</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - The Rooms</image:title>
      <image:caption>Opt for a private room or share a double room with a friend or your mom! Or, come solo and I’ll pair you with a roommate.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/f33d8ba8-2ff5-4733-81f5-b0a09cf1996a/4c89f1_49daee6abfe346aeb35f3dcb964730e9%7Emv2_d_4096_2304_s_2.jpg</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat</image:title>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat</image:title>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat</image:title>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat</image:title>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat</image:title>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/c80b52d0-91c6-490d-ba6d-7e79f72335ca/311203632.jpg</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - The Food</image:title>
      <image:caption>Ohhhh the food. You’re in for a treat! High quality food is very important to me, so I make sure that you’re well fed on my retreats. All meals are included: vibrant, light, fresh, sattvic-style vegetarian breakfast, lunch, and dinner. Eggs will be available at breakfast. The Shala Bali chefs take a lot of pride in the quality of their ingredients, using organic fruits and vegetables whenever possible, organic spices and flowers from their organic garden, and cold pressed and high quality oils for cooking. Fruits and veggies are washed in filtered water and vinegar.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/cdccbb5b-3d63-4c8d-bc23-25e433c47a7b/311205054.jpg</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/1785689696285-IW7U97LR48YJDDYHKL4B/Screen+Shot+2026-08-02+at+9.49.28+AM.png</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat</image:title>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/4dacb94b-bada-409b-802d-6ceec2892d8d/160556254.jpg</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/584ed483-bc34-4683-b9af-b8bb59f41abc/311205051.jpg</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/7f3a55e0-86b5-4569-9f1a-a856373c1a44/kristijan-arsov-VZx_1yGREZM-unsplash.jpg</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - The Schedule</image:title>
      <image:caption>SUNDAY, JANUARY 17 2pm - Arrival, Check In &amp; Snack  5pm - Welcome Circle  7pm - Dinner MONDAY - FRIDAY 7am - Breakfast 9am - Yoga with Julie or Qigong with Rheese Ayurvedic Spa Time &amp; Free Time for swimming in the pool, having a wander through the rice terraces, or chatting with your new friends 12:30pm - Lunch Afternoon Workshops/Excursions, Free Time &amp; Ayurvedic Spa Time (every day will be a little bit different depending on our planned activities) 6:30pm - Dinner SATURDAY, JANUARY 23 7am - Morning Movement 8am - Breakfast 9am - Closing Circle 11am - Checkout</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/11ac5553-ea1e-456b-9efb-97517c274269/4I8A4281+copy.jpeg</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Meet Your Host</image:title>
      <image:caption>Hi! I’m Julie. I’m a travel addict. I feel way more at home in the hustle and bustle of India than I do on the streets of New York. I love the exotic so much that I moved to Mexico so that I can feel like I’m traveling every day! And I LOVE organizing magical, exotic experiences for you where you go home feeling completely rejuvenated and re-inspired to live your life at home with JOY. I’m an Ayurvedic Doctor, so health and wellbeing are of the utmost importance to me. I share Ayurveda’s ancient wisdom on my retreats as a lived experience: sleeping with the moon, rising with the sun and sounds of the birds, early morning movement to get your prana flowing, nourishing your body with food that makes you feel light and energized, and getting off the screens to connect with real human beings in a joyful way. I could not be more excited to meet you in Bali!</image:caption>
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      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Meet My Retreat Assistant</image:title>
      <image:caption>We’re doubling the good vibes with Ayurvedic Practitioner Rheese Bhraiennis as my retreat assistant! Rheese loves travel as much as I do and we’ll help you feel at home in the exotic. Rheese will be leading qigong sessions in the mornings to help wake up your energy for inspired days!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/75382a46-e490-4a70-b22d-ea50946a5c78/510605695.jpg</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/56fe918d-64b4-4a25-9f49-24a5bfa64ca6/510605704.jpg</image:loc>
      <image:title>Ayurveda Retreats - Bali Ayurveda Rejuvenation Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trueayurveda.com/retreats/ayurvedafest-mexico-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/1756504032169-XJ9OHSPF66IKGDMVMZFA/DSC08327-e.jpg</image:loc>
      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - AYURVEDAFEST MEXICO</image:title>
      <image:caption>THURSDAY FEBRUARY 5 - SUNDAY FEBRUARY 8, 2026 MALINALCO, MEXICO</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/96918943-7bc5-442b-912c-254f556f89aa/DSC03088-e.jpg</image:loc>
      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - GET READY FOR FOUR DAYS FULL OF VEDIC festivities!</image:title>
      <image:caption>*Deepen your knowledge with high-level learning workshops taught by our expert Ayurveda doctors *Fill your cup with sattvic connections with fellow Ayurvedic professionals *Geek out on herbs on our field trip to Yolitia, Dr. Kai’s wellness center and herb sanctuary *Nourish your ears with a live music concert *Get that prana moving with morning yoga in our gorgeous mountain-view yoga shala *Nerd out on Ayurveda with birds of a feather Ayurveda fans *Get your shop on in our Ayurvedic and local goods market *Take a break from cooking kitcharee and let us nourish you for the long weekend</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/8e82cc31-c90f-4a0b-8d95-dcb9980503af/DSC02595-e.jpg</image:loc>
      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico</image:title>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico</image:title>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Dr. Manjusha Vinjamury - Gynecology, baby and pregnancy massage</image:title>
      <image:caption>Dr. Manjusha is an Ayurvedic Practitioner and Licensed Acupuncturist with more than 30 years of clinical and teaching experience both in India and in the U.S. She is the founder and director of Acuveda Holistic Health Center in La Mirada, CA, where she helps her patients through both Ayurveda and Chinese medicine. Prior to moving to the US, she was a professor and head of the department of Kaya Chikitsa at Goa Ayurvedic Medical College. Dr. Manjusha is a pancha karma expert, and has been teaching both pancha karma and Sanskrit for over a decade at the Southern California University of Health Sciences in California. She’s the author of the Ayurvedic Terminology Pocketbook for Students, a go-to manual for all Ayurvedic students with the most common Sanskrit terms in Ayurveda and their translations. acuveda.com</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Vaidya Jayagopal Parla - herbology field trip</image:title>
      <image:caption>Dr. Jay is a world-renowned speaker, professor of Ayurvedic medicine and a NAMA registered practitioner with more than 23 years of experience in Ayurvedic practice and teaching. He is a professor of Ayurvedic medicine at American University of Complementary Medicine in Beverly Hills and a visiting faculty member at Southern California University of Health Sciences in California and Japan School of Ayurveda in Tokyo. Dr. Jay is an herb expert and co-founder of the Ayurvedic herb company Athreya. He’s a master “Ayurvedacizing” western foods, herbs, and lifestyle for the western world, making Ayurveda accessible for all. In his podcast “Wellness Through Ayurveda”, Dr. Jay dissects cuisines from around the world through the lens of Ayurveda for a fascinating discovery of Ayurvedic principles in non-Indian cultures. athreyaayurveda.com Wellness Through Ayurveda podcast</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Dr. Sivarama Prasad Vinjamury - Classical Ayurvedic Formulations</image:title>
      <image:caption>Dr. Prasad has over thirty years in clinical experience in integrating Ayurveda, traditional Chinese medicine, and western diagnostic methods to evaluate, assess, and manage patients. He is a Professor at Southern California University of Health and Sciences in California, teaching both traditional Chinese medicine and Ayurveda. Dr. Prasad graduated from the University of Kerala, India earning a Doctor of Medicine in Ayurveda degree. He then received his Master of Acupuncture and Oriental Medicine degree from Southern California University of Health Sciences, his Master of PublicHealth degree from Cal State Fullerton, and the Doctor of Acupuncture and Chinese Medicine degree from Pacific College of Health and Science. Dr. Prasad is also deeply involved in clinical research in complementary and integrative medicine. He has been a Principal Investigator of studies on Fibromyalgia, Hypertension, Insomnia, Cancer and Osteoporosis.  acuveda.com</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Vaidya Anupama Kizhakkeveettil - THE SPIRITUAL DIMENSION OF AN AYURVEDIC LIFESTYLE</image:title>
      <image:caption>Dr. Anu is an Ayurvedic Practitioner, licensed acupuncturist, yoga teacher, and Professor and Program Director of Ayurvedic Medicine at Southern California University of Health Sciences. Her many contributions to the field of complementary and alternative medicine include extensive travel to propagate Ayurveda worldwide, numerous research presentations at national and international conferences, frequent publication in various peer-reviewed research journals, and regular participation as a peer reviewer at conferences as well as journals. She currently serves on the Research Working Group of the Academic Collaborative for Integrative Health and is Co-Principal Investigator for an NIH-funded research study. She has received a number of awards for her work on Ayurveda and complementary and alternative medicine. athreyaayurveda.com</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - ROSEMARY ATRI - our body of light and the lymphatic system</image:title>
      <image:caption>ROSEMARY ATRI is an educator and therapist with over 20 years of experience. In addition to her extensive background in yoga, she has studied the Fascia System, Chinese Medicine, and BodyMind Movement, among others. Her main goal as a teacher is to motivate practitioners to find a creative and ever-evolving path in yoga. Rosemary will be leading our morning yoga classes. She will both guide our students through yoga and layer in an educational component on the lymphatic system. https://www.instagram.com/rosemaryatri/</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Sekou Conté</image:title>
      <image:caption>A kora master and talented multi-instrumentalist, dancer, and singer, Sekou has been part of the renowned National Ballet of Guinea. Through his art, he shares his country's rich cultural heritage with us.</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Jerónimo Zoe</image:title>
      <image:caption>A master of the Indian tabla, Jerónimo is a composer and multi-instrumentalist. His music is a journey through diverse cultures, exploring rhythms from India, the Middle East, Africa, and Latin America.</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - The Location</image:title>
      <image:caption>Our home for this FESTIVAL is the pueblo mágico (magic town) of malinalco, mexico. It’s a charming and traditional Mexican town rich with Aztec history, and it’s just a quick two hour drive from Mexico City. The climate here is lovely: warm during the day and cool at night. You’ll fly into Mexico City (MEX) airport. MEX is a direct, relatively economical flight from pretty much everywhere in the US. If time allows, you can stay an extra day in Malinalco town itself and explore this traditional Mexican pueblo. We’ll send your our Locals Guide to Malinalco PDF with our favorite places for tamales and French pastries, the best way to visit the Aztec pyramids, and everything you need to know for that insiders local experience.</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Ayurvedafest will be hosted at LAS SUCULENTAS…</image:title>
      <image:caption>an expansive retreat center surrounded by greenery and set against one of Malinalco’s gorgeous mountain cliffs. You’ll love this indoor-outdoor living experience, as many of our activities and even our meals will be in outdoors. The real gem of Suculentas is its stunning yoga shala with a view of the cliff—perfect for our Ayurvedic workshops! There are tons of cozy indoor and outdoor nooks to have a CCFtea and chat with a new friend. Hello, fresh air! Every room at Las Suculentas is unique and its own little work of art. It’s a small village of connected and some independent bungalows. All are a short walk to the yoga shala and dining area. We have additional accommodations at Casa Luna next door, a stunning private home just a 5 minute walk away.</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - The Rooms</image:title>
      <image:caption>YOUR HOME DURING THE FESTIVAL WILL BE A UNIQUE AND ARTFULLY DECORATED ROOM either at las suculentas or casa luna next door. All rooms have hot water and a private or shared bathroom. Choose the room type that works best for you: - Private room with a private bathroom - Private room with a shared bathroom - Shared room with a private bathroom - Shared room with a shared bathroom Book a shared room with one of your Ayurveda buddies or come solo and we’ll pair you with a roommate. Men and women are welcome.</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - The Food</image:title>
      <image:caption>ENJOY nourishing, balanced meals prepared by MASALA MALINALCO. We know how important it is to nurture agni during travel and stay grounded with the right food amidst all the Ayurvedic excitement and learning. We’ve mindfully crafted a menu that follows Ayurvedic principles for a happy belly. All food will be as fresh as it gets, made from scratch, and prepared with love by our Ayurvedic chef, Rosi. The retreat packages include breakfast, lunch, dinner, snacks, and digestive teas and beverages.</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>The Aztec ruins of Malinalco</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - the schedule</image:title>
      <image:caption>THURSDAY, FEBRUARY 5 2-5pm - Arrival, Check In &amp; Snack  5:30pm - Welcome Event  7pm - Dinner FRIDAY, FEBRUARY 6 6:45-7:45am - All Levels Yoga Class  8:00am - Breakfast 9am-12pm - Morning Workshop 12pm-7pm - Shop Open 12:30pm - Lunch  2-5pm - Afternoon Workshop 6:00pm - Dinner 7:15pm - Live Concert SATURDAY, FEBRUARY 7 6:45-7:45am - All Levels Yoga Class  8:00am - Breakfast 9am-12pm - Morning Workshop 12:30pm - Lunch  2-6pm Field Trip to Yolitia 6:30pm - Dinner SUNDAY, FEBRUARY 8 6:45-7:45am - All Levels Yoga Class  8:00am - Breakfast 9-11:00am - Closing Event 12pm - Lunch  1:30pm - Checkout</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - julie bernier</image:title>
      <image:caption>Julie is an Ayurvedic Doctor based in Oaxaca, Mexico, and dedicated to helping women with their health. She frequently travels to India to steep in Ayurveda and shares that wisdom with her students via online programs, consultations, and international retreats. This is Julie and Cecilia’s fourth event collaboration in Mexico—these two vata pittas make an event planning dream team! trueayurveda.com Connect with Julie on Instagram</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - CECILIA MOLINAR</image:title>
      <image:caption>Cecilia is a movement educator and Ayurveda technician as well as a craniosacral therapist. Originally from Mexico City, she’s now a Malinalco local and has lived in this beautiful town for 13 years. Cecilia is excited to co-host this festival to connect and expand the community of people working with ancestral medicines. Connect with Cecilia on Instagram Cecilia’s Ayurvedic catering company, Masala Malinalco</image:caption>
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      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a578560a8e4f5a250f947d/1c176c10-7981-4a38-a82a-52f43d68a37b/DSC09540-e.jpg</image:loc>
      <image:title>Ayurveda Retreats - AYURVEDAFEST Mexico - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.trueayurveda.com/retreats/sea-of-cortez-ayurveda-retreat-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-04</lastmod>
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      <image:title>Ayurveda Retreats - Sea of Cortez Ayurveda Retreat - SEA OF CORTEZ AYURVEDA RETREAT</image:title>
      <image:caption>cabo pulmo, Mexico</image:caption>
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      <image:title>Ayurveda Retreats - Sea of Cortez Ayurveda Retreat - ON THIS BEACHY SEA OF CORTEZ RETREAT, JUICY JOY MEANS…</image:title>
      <image:caption>Calm sea dips and swims Nourishing Cailfornia-Mexican inspired Ayurvedic meals Watching the sun rise over the sea with a warm mug of tea Ayurvedic wisdom talks and workshops India style all-levels yoga classes Long walks on empty beaches Desert sky stargazing Snorkeling in the Marine Preserve with your new friends Lounging in hammocks Relaxing in the hot tub Everything you need plus time for your dinacharya (Ayurvedic self care practices)</image:caption>
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      <image:title>Ayurveda Retreats - Sea of Cortez Ayurveda Retreat - The Location</image:title>
      <image:caption>Our home for this retreat is the tiny diving village of cabo pulmo. It’s a marine preserve and has so much sea wildlife that it’s been deemed a Unesco World Heritage Site. The water is calm, clean, clear, great for swimming, and famous for snorkeling. And, Cabo Pulmo is also known to be very safe. We’ll be staying at the beautiful Baja Serenity which is right on the beach with direct beach access. You’ll fly into Los Cabos / SJD (just a 2.5 hour flight from LA and Houston and 3 hours from SF) and then head north in one of our shared vans to the Sea of Cortez side of the Baja peninsula.</image:caption>
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      <image:title>Ayurveda Retreats - Sea of Cortez Ayurveda Retreat - The Rooms</image:title>
      <image:caption>YOUR RETREAT HOME WILL BE A LUXURY BEACH BUNGALOW with a comfy bed, a private bathroom with a rain shower and hot water, high quality linens and towels, and tasteful design. All rooms are fully enclosed (no bugs!) and have air conditioning just in case it gets toasty during the day. You’ll fall asleep to the sound of gentle waves lapping on the seashore.  Opt for a private room or travel with a friend, partner or your mom! Or, come solo and I’ll pair you with a roommate. Men and women are welcome.</image:caption>
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      <image:title>Ayurveda Retreats - Sea of Cortez Ayurveda Retreat - The Food</image:title>
      <image:caption>ENJOY CALIFORNIA-MEXICAN INSPIRED AYURVEDIC MEALS MADE BY AYURVEDIC CHEFS. You’ll be fed by Cecilia and Rosi of Masala Malinalco who are coming all the way from Mexico City to nourish our group! In honor of our location, our fun Ayurvedic menu is inspired by both Mexican and Californian cuisine. All food will be as fresh as it gets, made from scratch, and prepared with love.</image:caption>
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      <image:title>Ayurveda Retreats - Sea of Cortez Ayurveda Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ayurveda Retreats - Sea of Cortez Ayurveda Retreat - the schedule</image:title>
      <image:caption>WEDNESDAY, OCTOBER 30 2-5pm - Arrival, Check In &amp; Snack  5pm - Welcome Circle  6:30pm - Dinner THURSDAY - SATURDAY 7am - Breakfast  9-11am - All Levels Yoga Class &amp; Ayurveda Talks Free Time for Swimming &amp; Lounging  12:30pm - Lunch  2-4pm Ayurveda Workshop/Snorkeling Adventure  Free Time for Swimming &amp; Lounging  6:30pm - Dinner Desert Sky Stargazing SUNDAY, NOVEMBER 3 6:15am - Sunrise Sun Salutations 7am - Breakfast 8am - Closing Circle 10am - Shared Vans Depart</image:caption>
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      <image:title>Ayurveda Retreats - Sea of Cortez Ayurveda Retreat - Meet Your Host</image:title>
      <image:caption>This is the 7th retreat that I’m hosting here in Mexico! I’ve been living here for 3.5 years and had made about 40 trips here before that. I love this country, and I’m thrilled you’re coming here to visit. There is something so energetically special about this land. You can feel an ancient and even India-like depth, and at the same time a lovely laid-back vibe and cultural warmth that lets you slow down and feel like a human again. One of the main reasons I moved here was to bring more joy into my life. I’m happy to say I found it, and now my goal is to spread it to my clients and students! We can be spiritual, we can be dedicated to ancient practices, we can eat our healthy food and sleep early, and still, we can and should be joyful. It’s even noted as one of the main aims of a healthy and happy human life in Vedic tradition! Expect to tap into some of that joy as well as wellbeing on this retreat. I’ve been intensively studying Ayurveda for 11 years now and am a Doctor of Ayurveda. I’ve been helping clients through Ayurveda for 9+ years, and started teaching yoga that I learned in India 14 years ago. India is somewhere I visit often, and I’m dedicated to sharing this ancient wisdom with you so that you too can find health, happiness, longevity, and joy. See you in Mexico.</image:caption>
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      <image:title>Ayurveda Retreats - Sea of Cortez Ayurveda Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ayurveda Retreats - Sea of Cortez Ayurveda Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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